Are You Ready to Personal Best Your Next HYROX Race?
Answer 21 questions to discover your HYROX Readiness Score in under 5 minutes, and find out exactly where your performance is leaking time, energy, and efficiency.


You train hard. But are you training smart?
This free 5-minute assessment reveals:
Your biggest strengths and gaps in training, fuelling, and recovery.
How race-ready you actually are for your next HYROX?
What you need to focus on next to hit your PB.

Are you fuelling optimally with the right nutrition to boost your performance, or are you just eating to get by?

Is your weekly training structure and split moving you towards your next PB, or simply draining your energy?

Are you applying the right principles to adapt, or are you just surviving training each and every week?

Do you have the right mindset and dedicated plan to perform on race day when the pressure is on and it really matters?